• Meditation Neutral Yoga

Neutral Yoga offers a variety of classes to help you connect with your mind and body.

Open Flow

This class is open to all levels & is a wonderful balance of strength and flexibility. You will create greater awareness and connection with your body & mind and leave feeling amazing.

Gentle Yoga

Gentle classes include meditation, pranayama, asana and end with a restorative pose before moving into savasana. We take our time getting into the poses using a lot of props to enhance the experience. Everyone loves a gentle yoga class.  You will leave feeling stretched, grounded, restored, and inspired.


Restorative yoga utilizes props to set your body up in a way that allows it to be fully supported so you can experience deep rest. It’s a sweet and nourishing gift to yourself.  Taking a break from life’s demands can still your body and quiet your mind.  This encourages letting go of stress and releasing into calmness. You will leave feeling renewed and centered.

Join Our Newsletter

Studio Updates & New Class Schedules