Neutral Yoga offers a variety of classes to help you connect with your mind and body.
This class is open to all levels & is a wonderful balance of strength and flexibility. You will create greater awareness and connection with your body & mind and leave feeling amazing.
Gentle classes include meditation, pranayama, asana and end with a restorative pose before moving into savasana. We take our time getting into the poses using a lot of props to enhance the experience. Everyone loves a gentle yoga class. You will leave feeling stretched, grounded, restored, and inspired.
Join Our Newsletter
Studio Updates & New Class Schedules