Have you met Linda?

Linda teaches open flow on Wednesday nights from 6:00-7:15.  She’s also an art educator in the Greece Schools, and an artist.  She creates glass beads & jewelry.  She also has a big heart, and for the past several years has been holding an annual fundraiser selling her glass bead jewelry to raise money for Joining Hearts and Hands, Ltd.   This non-profit promotes improved educational, health and economic conditions for African orphans and their communities by building schools, sponsoring health clinics, providing secondary scholarships, and nurturing sustainable development initiatives – all to promote dignity, opportunity and hope.

Hearts for Hannah – Hannah’s Hope

This fundraiser has special, local meaning as it was Hannah Congdon’s hope to make a difference for those less fortunate.  Hannah tragically died in a car accident, along with 4 of her best friends, just days after graduating form Fairport High School in 2007.  Linda has been doing this fundraiser in Hannah’s honor, thus the name, Hearts for Hannah.

This year, we will kick off the fundraiser with a gentle yoga class on Sunday February from 3:00-4:30.  You can sign up here.   After class, you can see the hearts that will be for sale.  All proceeds will go to Joining Hearts and Hands, Ltd.

Here are some examples of the jewelry hearts Linda has made in the past:

          

 

We hope you can join us to support this great cause!

We’re getting into the holiday spirit at Neutral!

Join us this Saturday, December 9th for a Toy Drive to benefit the families of the Reformation Lutheran Church of Rochester.  Class is 12:30-1:30 with Annie & your admission is an unwrapped toy.  We will be serving hot cocoa & cookies.  Kids ages 8+ are welcome to join.

Yogra Nidra with Kevilyn Oconnor on Saturday December 16th is filling.  If you are interested in reserving a spot, sign up today.  Cost is $30, but you can pre-register for $25 until December 9th.  Learn more about this Journey into Deep Rest here. It is the perfect retreat from holiday stress.

Candlelight classes all week December 18th-22nd. All evening classes will be set to the glow of candles.  These festive and relaxing classes will help get you grounded and present.

Countdown to Christmas Giveaways!!

Wednesday December 13th Open Flow with Linda 6:00-7:15 the first 7 people will receive a small amethyst stone.  Amethyst is a meditative and calming stone which works in the emotional, spiritual, and physical planes to promote calm, balance, and peace. It is also used to eliminate impatience.

Tuesday December 19th Slow Flow with Sunni win Young Living essential oil Believe (compliments of Sunni)
“What you believe, you give and receive.”  What belief are you sharing?
Next time you are in, fill out what belief you are sharing and your name.  Drawing will take place at the end of class, you must be present to win.

 

Friday December 22nd Happy Hour Flow 5:30-6:30 with Annie win a lavender scented eye pillow.  Celebrate the shortest days of the year with a class set to Dark Side of the Moon. One person will win an eye pillow to enhance savasana.

Studio 108

November 24, 2017
Studio 108 Neutral Yoga Flourish Yoga Balance Fitness

Purchase your Studio 108 Pass!

Studio 108 represents connection among the yoga community in Rochester. It allows an opportunity to expand your practice with more options in classes, teachers, and studios and to connect with a greater community of yogis.

Studio 108 believes that coming together is what yoga is all about. We believe in diversity; we believe in community; we believe in abundance. It’s these beliefs that lead us to the creation of Studio 108.

Where is Studio 108?

It’s in Webster , Greece , East Rochester , wherever you lay down your mat, wherever you notice your inhale and your exhale.

How do Studio 108 passes work?

Purchase a 1 month pass ($108) to take unlimited classes at Balance Fitness in WebsterFlourish Yoga Project in East Rochester, and Neutral Yoga in Greece.

Studio 108 passes will be on sale from 11/24 – 12/24, and are activated at your first class. They’re good for one month – a great gift idea!

Note: If you are already an unlimited member at one of these studios, you can purchase from your home studio to upgrade to a Studio 108 pass and expand your class and teachers options.

Master Class with Carla, Erica & Annie at Flourish on Friday, January 26th 6:00p – 7:30p

We are thrilled to join our communities and look so forward to seeing you at Studio 108.

xo,

Annie, Carla, Erica

Purchase your Studio 108 pass!

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